Information for 2nd Degree Black Belt - Nidan

Information for 2nd Degree Black Belt - Nidan

PHYSICAl:  Maintaining Body Fitness

KIHON:  Advanced Kihon plus 4 Way Kick

• ^{4-Way Kick: by Sean & Jay Padgett    https://youtu.be/XQ1c8Uqmkps}
• ^{Kihon  by Pedro Alfonso:   https://youtu.be/EMcvepyjHs0}

KATA:

WANKAN Kata:   Wankan History.JPG

• Wankan by Jimmy Bowden:   https://youtu.be/7W-faXh15j0
• Wankan by Pedro Alfonso:   https://youtu.be/Oc8kJKb0VPo

Wankan - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

• _{Elements of Wankan by Rick Hotton:   https://youtu.be/4NpjHyXfTgE}
• _{More Bunkai of Wankan by Iain Abernethyy:   https://youtu.be/MbobMew3hLw}

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TOMARI-WANKAN Kata:  History of Tomari Wankan.jpg

• Tomari-Wankan by Perry Dojo:  https://youtu.be/BHT2R6XlrA0
• Tomari-Wankan by Pedro Alfonso:   https://youtu.be/xr1MQMgxwVo

Tomari-Wankan - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

• _{Bunkai of Tomari-Wankan by Chamberlain:   https://youtu.be/DTAvnfO3wwY}
• _{Bunkai of Tomari-Wankan by Santiago Cerezo:  https://youtu.be/Gs5eexoITvo}

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KANKU-SHO:   Kanku Sho History.JPG  

• Kanku-Sho by Pedro Alfonso:   https://youtu.be/NPqF6Xj444Q
• Kanku-Sho by Sean Padgett:   https://youtu.be/z4WC3ZOSYgY
• Kanku-Sho by Jeff Levine of Kenkojuku:   https://youtu.be/NneVi5RO6gw

Kanko-Sho - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

• ^{Bunkai of Kanku-Sho by Masao Kagawa:   https://youtu.be/wSmv-QzWTSo}
• ^{Bunkai of Kanku-Sho by Osaka Sensei:   https://youtu.be/uN3NfzruPzA}
• ^{Kanku-Sho by Lucio Maurino:   https://youtu.be/1I-rqAUiQ_U}
• ^{Kanku-Sho by Jonathan Mottram:   https://youtu.be/UXs5WOmX5DE}
• ^{Kanku-Sho by Kazumasa Moto: https://youtu.be/-K93xAlTyww   (excellent for rhythm of the kata)}

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BO KATA - Shushi-No-Kon-Dai Bo Kata by Jimmy Bowden:   https://youtu.be/UFiclaaD3OA

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Any Kyu Kata:  Look under our previous below black belt katas.

KUMITE:  Jiyu-Kumite

BUNKAI:  Explain a technique from each required kata, how it works and demonstrate the technique.