Information for Purple Belts - 5th & 4th Kyus
Information for Purple Belts - 5th & 4th Kyus
Purple 5 Kyu Belt Test Info.jpg
PHYSICAL: 25 push-ups & 25 V's (when age 18 then 20/20) (Knuckle push-ups)
KIHON: Advanced Kihon:
- (Chudan & Jodan) Front Kick-Round Kick-Reverse Punch {Mae Geri - Mawashi Geri - Gyaku Zuki}
- (Chudan & Jodan) Side Kick-Spinning Back Kick-Reverse Punch {Yoko Geri - Ushiro Geri - Gyaku Zuki}
- Advanced Kihon by Pedro Alfonso: https://youtu.be/EMcvepyjHs0
- Advanced Kihon by Nicole Gibson Ernst: https://youtu.be/0VFz_xP6PcQ
KATA: Heian Yodan and Heian Godan
HEIAN YODAN Kata: Heian Yondan History.JPG
- Heian Yodan (pinan) by Jimmy Bowden Kenkojuku: https://youtu.be/R2EAUdT033U
- Heian Yodan by Perry Fl Dojo in 2009 Kenkojuku: https://youtu.be/ITJ2XAELOuc
- Heian Yodan by Nicole Gibson Ernst Kenkojuku: https://youtu.be/MGn_uPrKHL0
- Heian Yodan by Toyotaro Miyazaki Kenkojuku: https://youtu.be/bYJWJumlH08
- Heian Yodan by Takashi Akusawa Kenkojuku: https://youtu.be/9n4xbcRi3Yg
- Heian Yodan by Lincoln NE Kenkojuku Budokan: https://youtu.be/d9nlaYxs7RI
- Heian Yodan by Karate-Art Kenkojuku Jeff Levine: https://youtu.be/hKy6kfDnFzM
Heian Yodan Kata and Bunkai by Karateka outside our system, but adequate.
- Learning Heian Yodan by Seamus O'Dowdi: https://youtu.be/C78GAtuNxvs
- Heian Yodan by Osaka Sensei: https://youtu.be/I3ctUR1fJv4
- Bunkai for Heian Yodan: https://youtu.be/ou-_EU2xE3U (Blog Shotokai)
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HEIAN GODAN Kata: Heian Godan History.JPG
- Heian Godan (pinan) by Jimmy Bowden Sensei: https://youtu.be/as0QjQMvdPY
- Heian Godan by Perry Fl Dojo in 2009: https://youtu.be/YE7lgl8tcbk
- Heian Godan by Nicole Gibson 2007 Kenkojuku: https://youtu.be/_ofIXVtSHw8
- Heian Godan by Nicole Gibson Ernst 2021 Kenkojuku: https://youtu.be/_CHs-5IQbEg
- Heian Godan by Toyotaro Miyazaki Kenkojuku: https://youtu.be/89Ctv9xKpZo
- Heian Godan by Lincoln NE Kenkojuku Budokan: https://youtu.be/nD3hbIKIO-Y (slightly different)
- Heian Godan by Karate-Art Kenkojuku Jeff Levine: https://youtu.be/hKy6kfDnFzM (slightly different)
Heian Godan Kata and Bunkai by Karateka outside our system, but adequate
- Learning Heian Godan by Seamus O'Dowd: https://youtu.be/1MpdsFLSs9Y
- Heian Godan by Scott Langley HDKI: https://youtu.be/NdxopLB9JlE
- Heian Godan by Osaka Sensei: https://youtu.be/0A53ZgwvaBk
- Bunkai for Heian Godan: https://youtu.be/bC9dICRVyp4 (Blog Shotokai)
KUMITE: Jin No Kata Kumite - https://youtu.be/j-e8IuiK32U (taking Chi No Kata to an advanced level)
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PHYSICAL: 25 push-ups & 25 V's (when age 18 then 20/20) (Knuckle push-ups)
KIHON: Advanced Kihon:
- (Chudan & Jodan) Front Kick-Round Kick-Reverse Punch {Mae Geri - Mawashi Geri - Gyaku Zuki}
- (Chudan & Jodan) Side Kick-Spinning Back Kick-Reverse Punch {Yoko Geri - Ushiro Geri - Gyaku uki}
- Advanced Kihon by Pedro Alfonso: https://youtu.be/EMcvepyjHs0
- Advanced Kihon by Nicole Gibson Ernst: https://youtu.be/0VFz_xP6PcQ
KATA: Chinte and Bassai Sho
CHINTE Kata: Chinte History.JPG
- Chinte by Pedro Alfonso Sensei: https://youtu.be/Sq1ZTkJIa-8
- Chinte (chinte) by Jimmy Bowden Sensei: https://youtu.be/f7sz68rjvr8
- Chinte by Karate Art-Jeff Levine Sensei: https://youtu.be/K6gKgyAQl80
- Chinte by Toyotaro Miyazaki Kenkojuku: https://youtu.be/j8PEkL3bzZo
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BASSAI-SHO Kata: Bassai Sho History.JPG
- Bassai-Sho by Pedro Alfonso Sensei: https://youtu.be/m80gEhiBOog
- Bassai-Sho (passai) by Jimmy Bowden Sensei: https://youtu.be/BlTpWIMZSoc
- Bassai-Sho in Lincoln Nebraska Kenkojuku: https://youtu.be/-Py6ZdnQdxI
- Bassai-Sho by Toyotaro Miyazaki Kenkojuku: https://youtu.be/tRq-z0D_byc
KUMITE: Jiyu Kumite (free style)
- Presented here by Trond Erik of Tiger Karate Team are some neat various styles of technique in free style kumite https://youtu.be/X1pz8pDD6HY
