Information Required for Green Belt with One Blue stripe - 7th Kyu: Green 7th Kyu Belt Test Info.jpg
KIHON: Basics:
KATA:
TAIKYOKU SANDAN Kata: (this was added November 1, 2022)
HEIAN SHODAN Kata: Heian Shodan History.JPG
Heian-Shodan Kata and Bunkai performed below are by Karateka outside our system, but are similar:
TEN NO KATA #1-#4:
Go to our Ten No Kata Page to see more Details:
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For your 2nd blue stripe on your Green Belt, Repeat all the above plus ---
Adult Students (age13+) complete this part of Green Belt. No stripe on Green Belt for adult.
PHYSICAL: 20 push-ups & 20 V's
TEN NO KATA #1-#4: Go to our Ten No Kata Page to see these Details:
Kihon for Novice Students: https://youtu.be/9VjsEvhSvi0
KUMITE: Techniques back and forth, include punches, more blocks and front, round & side kicks. Wrap up while shifting your stance to block, then counter.