Information for 5th Degree Black Belt - Godan

Information for 5th Degree Black Belt - Godan

PHYSICAL:   Must Maintain Body Fitness

KIHON:  Advanced Kihon plus 4-Way Kick

KATA:

• GANKAKU Kata:   History of Gankaku.jpg 
• Gankaku taught by Sean Padgett Kenkojuku:   https://youtu.be/UX_WoawJmG8 
• Gankaku by Takashi Akusawa 1968, Kenkojuku:   https://youtu.be/PUS6ugwSzmY

Kata and Bunkai by Karateka outside Kenkojuku, but somewhat adequate:

• Gankaku by Scott Langley: https://youtu.be/tPglkhdqLf8
  
• Gankaku by The Kata Coach:  https://youtu.be/lNMvJOKw3Ds
• _{Gankaku taught by Masao Kagawa Shotokan:  https://youtu.be/KF2p7XU4wXY}
• _{Gankaku by Kazuaki Kurihara:     https://youtu.be/jiwz7eGOFRI}  
• _{Gankaku with some Bunkai by Sadashige Kato:  https://youtu.be/F2QQQRYPw_4}
• Any Previous Black Belt Kata:

KUMITE:  Demonstrate Gohan Kumite, Sanbon Kumite, Chi No Kata & Jin No Kata

BUNKAI:  Be able to explain a technique from any Kata, how it works and demonstrate the technique.