Information for 3rd Degree Black Belt - Sandan

Information for 3rd Degree Black Belt - Sandan


KIHON:  Advanced Kihon plus 4-Way Kick

KATA:

KANKU-DAI:   Kanku Dai History.JPG

Kanku-Dai - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

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JION:   Jion History.JPG

Jion - Kata and Bunkai by Karateka outside our system, but somewhat adequate:

Previous Dan Kata:  Empi, Hangetsu, Wankan, Tomari Wankan, or Kanku-Sho         

KUMITE:  Jiyu-Kumite

BUNKAI:  Explain a technique from each required kata, how it works and demonstrate the technique.