Information for 3rd Degree Black Belt - Sandan
KIHON: Advanced Kihon plus 4-Way Kick
KATA:
KANKU-DAI: Kanku Dai History.JPG
Kanku-Dai - Kata and Bunkai by Karateka outside our system, but somewhat adequate:
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JION: Jion History.JPG
Jion - Kata and Bunkai by Karateka outside our system, but somewhat adequate:
Previous Dan Kata: Empi, Hangetsu, Wankan, Tomari Wankan, or Kanku-Sho
KUMITE: Jiyu-Kumite
BUNKAI: Explain a technique from each required kata, how it works and demonstrate the technique.